Swim & Dive

Stars of Summer

Northern Virginia Swimming League holds individual championships

Olympic swimming started with an expected bang in its opening weekend in Río, with Katie Ledecky and the men’s four by 100 freestyle relay, that included Michael Phelps in the second leg, captured gold medals for Team USA.

From the Beginning to the End

982 participants signed up for 2016 Northern Virginia Senior Olympics.

The Northern Virginia Senior Olympics (NVSO) opened Sept. 10 and ran through Sept. 21 with another record registration of 918 participants.

Snapshot: Senior Olympics Swimming

See more Senior Olympics Swimming photos on Facebook.

South Lakes Pulls Off Senior Night Victory Against McLean

Strong swims and a number of first-place finishes by South Lakes High School swimmers helped the Seahawks pull off a Senior Night victory against McLean High School at the Herndon Community Center Jan. 8.

Swimming Lessons: Choosing a School and Instructor

There are several things that parents can do if their child is truly afraid of the water.

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Herndon Lawyer Makes TeamUSA

Doug Landau heads to World Championships in Almere-Amsterdam in the Netherlands.

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Record-Setting Day at States for Herndon High School Boys Swim Team

Hornets place as two champions

Members of the Herndon High School Boys Swim Team won two champion places and ranked eighth overall, with only four swimmers, at the Virginia High School League (VHSL) Class 6 State Championship at the Jeff Rouse Swim and Sport Center in Stafford, Va., on Thursday, Feb. 25.